{"id":30843,"date":"2022-02-23T15:12:09","date_gmt":"2022-02-23T14:12:09","guid":{"rendered":"https:\/\/www.navailles.fr\/?p=30843"},"modified":"2023-12-05T11:13:21","modified_gmt":"2023-12-05T10:13:21","slug":"teletravail-comment-choisir-sa-chaise-de-bureau","status":"publish","type":"post","link":"https:\/\/www.navailles.fr\/en\/teletravail-comment-choisir-sa-chaise-de-bureau\/","title":{"rendered":"T\u00e9l\u00e9travail : Comment choisir son fauteuil de bureau?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"30843\" class=\"elementor elementor-30843\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e595df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e595df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-866d62d\" data-id=\"866d62d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69fb1e5 elementor-widget elementor-widget-text-editor\" data-id=\"69fb1e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bien choisir son fauteuil de bureau ergonomique est essentiel, c\u2019est un choix \u00e0 ne pas prendre \u00e0 la l\u00e9g\u00e8re, car cela vous permettra de travailler dans le meilleur confort et d\u2019am\u00e9liorer votre bien-\u00eatre.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70ae6bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70ae6bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b66b7fd\" data-id=\"b66b7fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef3c74d elementor-widget elementor-widget-heading\" data-id=\"ef3c74d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C'est quoi un fauteuil ergonomique ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0bd344 elementor-widget elementor-widget-text-editor\" data-id=\"b0bd344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un fauteuil ergonomique est une solution d\u2019assise hautement qualitative qui permet de r\u00e9duire les troubles li\u00e9s \u00e0 une mauvaise position. <\/span><a href=\"https:\/\/www.cchst.ca\/oshanswers\/ergonomics\/sitting\/sitting_position.html#:~:text=Maintenir%20les%20articulations%2C%20comme%20les,et%20le%20devant%20du%20fauteuil.\"><span style=\"font-weight: 400;\">Une bonne assise<\/span><\/a><span style=\"font-weight: 400;\"> ergonomique permet par exemple :<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De limiter vos maux de dos<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De travailler plus efficacement\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De soulager vos collaborateurs\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">De pouvoir rester assis plus longtemps<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff37480 elementor-widget elementor-widget-heading\" data-id=\"ff37480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quel fauteuil pour le t\u00e9l\u00e9travail ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1bab81 elementor-widget elementor-widget-text-editor\" data-id=\"e1bab81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un fauteuil de t\u00e9l\u00e9travail est tr\u00e8s compliqu\u00e9 \u00e0 choisir. He oui, non seulement vous passez la journ\u00e9e dessus, mais en plus vous pouvez y passer une partie de votre temps libre \u00e9galement \u00e9tant donn\u00e9 qu\u2019il tr\u00f4ne dans votre espace de vie.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Un fauteuil pour le t\u00e9l\u00e9travail, c\u2019est donc avant tout un fauteuil ergonomique qui prendra soin de votre corps pour vous.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3884f74 elementor-widget elementor-widget-heading\" data-id=\"3884f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment obtenir un fauteuil ergonomique ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79fe83f elementor-widget elementor-widget-text-editor\" data-id=\"79fe83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Il y a beaucoup de magasins vendant des fauteuils ergonomiques, mais attention ! Tous ne sont pas aussi ergonomiques que ce qu\u2019on veut vous faire croire.&nbsp;<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">La mani\u00e8re la plus simple d\u2019obtenir un fauteuil ergonomique de qualit\u00e9, c\u2019est en cherchant sur internet. En effet, internet vous permet de pouvoir comparer rapidement diff\u00e9rentes marques mod\u00e8les et donc, de choisir le meilleur produit POUR VOUS.&nbsp;<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Ce n\u2019est pas le cas de la vente en physique, car plusieurs concurrents se retrouvent rarement dans le m\u00eame magasin. En bref, \u00e7a peut nuire au choix que vous ferez.&nbsp;<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">D\u00e9couvrez en plus sur nos <\/span><a href=\"https:\/\/www.navailles.fr\/en\/\"><span style=\"font-weight: 400;\">solutions d\u2019assise ergonomiques<\/span><\/a><span style=\"font-weight: 400;\"> pour que vous n\u2019ayez plus jamais \u00e0 vous plaindre de votre dos.&nbsp;<\/span><\/p><p><span style=\"font-style: inherit; color: var(--ast-global-color-3);\">D\u00e9sol\u00e9, un bon fauteuil ergonomique est un investissement pour votre sant\u00e9, vous pouvez donc rayer tous les fauteuils \u201cbon march\u00e9\u201d de votre liste.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c07e5 elementor-widget elementor-widget-heading\" data-id=\"a2c07e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi un guide pour choisir son fauteuil de bureau ergonomique ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d1202a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d1202a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d63326\" data-id=\"0d63326\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca68815 elementor-widget elementor-widget-text-editor\" data-id=\"ca68815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous passons plus de 7 heures assis par jour, choisir un bon <a href=\"https:\/\/www.navailles.fr\/en\/office-chairs-2\/\">office chair <\/a>ergonomique est donc vital. Nos habitudes quotidiennes nous poussent donc \u00e0 garder une position assise fixe, souvent trop longtemps, or la position assise est tr\u00e8s dangereuse pour la sant\u00e9. Entre maux de dos, TMS, baisse de la productivit\u00e9, les risques sont importants. Investir dans un fauteuil de bureau ergonomique est donc essentiel afin d\u2019y rem\u00e9dier. Pour ces raisons, nous avons voulu vous partager un guide pour vous aider \u00e0 choisir le meilleur fauteuil de bureau ergonomique pour votre confort quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38a2410 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38a2410\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54a29c5\" data-id=\"54a29c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-879b9fd elementor-widget elementor-widget-heading\" data-id=\"879b9fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conna\u00eetre la bonne position<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fd1217 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fd1217\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-766da1c\" data-id=\"766da1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-122f9af elementor-widget elementor-widget-text-editor\" data-id=\"122f9af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avant de vouloir choisir son fauteuil de bureau ergonomique conna\u00eetre la position \u00e0 adopter sur son poste de travail est primordial. M\u00eame en position assise, vous devez rester dynamique et en mouvement. Cette mobilit\u00e9 vous permettra de garder vos muscles actifs de favoriser une bonne circulation sanguine et de limiter TMS.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e61add elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e61add\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35c60c8\" data-id=\"35c60c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e6f07 elementor-widget elementor-widget-heading\" data-id=\"31e6f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'essentiel \u00e0 savoir sur la position assise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f0c098 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f0c098\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-604f874\" data-id=\"604f874\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-068b03f elementor-widget elementor-widget-text-editor\" data-id=\"068b03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Disposer d\u2019un fauteuil de bureau ergonomique, c\u2019est bien, mais savoir quelle position assise adopter, c\u2019est encore mieux!<br \/>Pour cela, nous allons vous livrer quelques conseils sur la position assise au travail.<\/p><p>D\u2019abord, il est important de maintenir une distance entre vos yeux et votre \u00e9cran d\u2019au moins 40 cm, pour la mesurer rapidement, il faut que votre bras tendu arrive \u00e0 la hauteur de votre \u00e9cran. Disposez vos avant-bras a plat sur votre bureau et veillez a ce que votre coude forme un angle de 90\u00b0. Ensuite, placez vos pieds \u00e0 plat sur le sol, ou si besoin sur un pose pied, et respectez l\u2019angle d\u2019au moins 90\u00b0 au niveau des genoux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e4b5f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e4b5f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-706940f\" data-id=\"706940f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd9ca53 elementor-widget elementor-widget-heading\" data-id=\"bd9ca53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mesurer sa morphologie<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6312565 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6312565\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-930152d\" data-id=\"930152d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d35d08e elementor-widget elementor-widget-text-editor\" data-id=\"d35d08e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est essentiel de choisir son fauteuil de bureau ergonomique en fonction de sa morphologie, et bien s\u00fbr, de lE r\u00e9gler \u00e0 votre convenance en fonction de votre taille.<br \/>Plusieurs crit\u00e8res sont \u00e0 prendre en compte :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46bb439 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46bb439\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd2d2ed\" data-id=\"cd2d2ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56dd696 elementor-widget elementor-widget-image\" data-id=\"56dd696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-1024x576.png\" class=\"attachment-large size-large wp-image-30847\" alt=\"\" srcset=\"https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-1024x576.png 1024w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-1200x675.png 1200w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-300x169.png 300w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-768x432.png 768w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-1536x864.png 1536w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1-18x10.png 18w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb0ad9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb0ad9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f34c28\" data-id=\"9f34c28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd3effd elementor-widget elementor-widget-heading\" data-id=\"cd3effd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'assise du fauteuil de bureau ergonomique<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a031b07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a031b07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e68813\" data-id=\"1e68813\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-644d55b elementor-widget elementor-widget-text-editor\" data-id=\"644d55b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Premi\u00e8rement, l\u2019assise votre fauteuil de bureau ergonomique doit \u00eatre l\u00e9g\u00e8rement orient\u00e9 vers le bas dans le but de favoriser la bonne circulation sanguine des jambes et de maintenir votre colonne vert\u00e9brale droite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dec981 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dec981\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e517f3\" data-id=\"7e517f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeef915 elementor-widget elementor-widget-heading\" data-id=\"eeef915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le dossier du si\u00e8ge ergonomique<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b64c3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b64c3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68b8c58\" data-id=\"68b8c58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4033222 elementor-widget elementor-widget-text-editor\" data-id=\"4033222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deuxi\u00e8mement, le dossier doit vous permettre d\u2019avoir le dos droit et de garder votre courbure naturelle. Il doit \u00eatre assez large pour encadrer votre dos.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccdb949 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccdb949\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e51b7b\" data-id=\"7e51b7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-628265a elementor-widget elementor-widget-heading\" data-id=\"628265a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le fauteuil de bureau avec ou sans accoudoirs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d10da9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d10da9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56a1a4e\" data-id=\"56a1a4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25de79d elementor-widget elementor-widget-text-editor\" data-id=\"25de79d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour finir, un fauteuil de bureau ergonomique avec accoudoir vous assure un confort optimal. Attention, il faut bien s\u00fbr veiller \u00e0 ce qu\u2019ils soient r\u00e9glables pour pouvoir les adapter au mieux a votre morphologie. Ils vous permettront de principalement de soulager vos muscles des membres sup\u00e9rieurs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-516899c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"516899c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ade46fb\" data-id=\"ade46fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e800d82 elementor-widget elementor-widget-heading\" data-id=\"e800d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mesurer sa dur\u00e9e d'utilisation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70ff8ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70ff8ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae336e2\" data-id=\"ae336e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ef1ab2 elementor-widget elementor-widget-text-editor\" data-id=\"4ef1ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comme mentionn\u00e9 pr\u00e9c\u00e9demment, les Fran\u00e7ais restent en moyenne 7h24 assis par jour. N\u00e9anmoins, 55% des Fran\u00e7ais restent moins de 6 heures assis, 30% entre 7 heures et 10 heures et 15% plus de 10 heures, et selon des intensit\u00e9s plus ou moins importantes. Pour ces raisons, adapter le choix de son fauteuil de bureau ergonomique en fonction de son utilisation est essentiel.<br \/><span style=\"font-style: inherit; font-weight: inherit;\">Choisir son fauteuil en fonction de sa dur\u00e9e d\u2019utilisation :<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cf8081 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cf8081\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91969b7\" data-id=\"91969b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7fade1 elementor-widget elementor-widget-image\" data-id=\"b7fade1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-1024x576.png\" class=\"attachment-large size-large wp-image-30848\" alt=\"\" srcset=\"https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-1024x576.png 1024w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-1200x675.png 1200w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-300x169.png 300w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-768x432.png 768w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-1536x864.png 1536w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2-18x10.png 18w, https:\/\/www.navailles.fr\/wp-content\/uploads\/2022\/02\/2.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95082e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95082e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0a3c6f\" data-id=\"b0a3c6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9488d76 elementor-widget elementor-widget-heading\" data-id=\"9488d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ponctuelle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6170fb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6170fb8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b7d1b3\" data-id=\"6b7d1b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10bae63 elementor-widget elementor-widget-text-editor\" data-id=\"10bae63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un fauteuil de bureau ergonomique dont l\u2019utilisation est ponctuelle correspond \u00e0 une utilisation inf\u00e9rieure \u00e0 3 heures par jour. Pour ce type d\u2019utilisation, il est suffisant de se pr\u00e9munir d\u2019une assise poss\u00e9dant un m\u00e9canisme \u201cstandard\u201d qui vous permet de r\u00e9gler l\u2019assise en hauteur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6b1861 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6b1861\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-186c2d2\" data-id=\"186c2d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4d9c0f elementor-widget elementor-widget-heading\" data-id=\"d4d9c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quotidienne<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8904d6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8904d6e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fe4a55\" data-id=\"9fe4a55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3f9f1e elementor-widget elementor-widget-text-editor\" data-id=\"e3f9f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019emploi quotidien de votre fauteuil de bureau ergonomique \u00e9quivaut \u00e0 une utilisation inf\u00e9rieure \u00e0 6 heures par jour. Dans ce cas, le m\u00e9canisme de votre assise doit \u00eatre plus important et doit vous permettre de r\u00e9gler le dossier de votre fauteuil de bureau, et de le bloquer ou non en position souhait\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ba8f23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ba8f23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0625f8f\" data-id=\"0625f8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8374995 elementor-widget elementor-widget-heading\" data-id=\"8374995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Intensive<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89578ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89578ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fa9737\" data-id=\"2fa9737\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fafaf0b elementor-widget elementor-widget-text-editor\" data-id=\"fafaf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une utilisation dite intensive correspond \u00e0 un usage avoisinant les 8 heures d\u2019utilisation par jour. Pour cela, il faut favoriser un m\u00e9canisme synchrone. Le m\u00e9canisme synchrone permet d\u2019incliner le dossier et l&rsquo;assise de mani\u00e8re simultan\u00e9e. Ce fauteuil r\u00e9glable doit \u00eatre adapt\u00e9 en fonction de la morphologie et du poids de l\u2019utilisateur. Cette technologie offre un confort plus important \u00e0 l\u2019utilisateur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df6c162 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df6c162\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cdfa29\" data-id=\"8cdfa29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4474dc2 elementor-widget elementor-widget-heading\" data-id=\"4474dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ne pas rester en position assise trop longtemps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa29f7 elementor-widget elementor-widget-text-editor\" data-id=\"6aa29f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un guide pour choisir un fauteuil de bureau ergonomique pour entendre \u00e0 la fin de ne pas rester en position assise, c\u2019est un peu le comble !<\/p><p>Mais oui oui, vous avez bien lu, il est important de ne pas rester en position assise de mani\u00e8re prolong\u00e9e.<\/p><p>Nous sommes tous concern\u00e9s par\u00a0la s\u00e9dentarit\u00e9 au travail que nous soyons, architectes, juristes, employ\u00e9s de bureau, couturiers, caissiers&#8230;<\/p><p>Les m\u00e9tiers de bureau restent parmi les moins mobiles, n\u00e9anmoins, essayer de rester actif est essentiel.\u00a0Pour cela, ne n\u00e9gligez en aucun cas vos pauses et profitez-en pour vous d\u00e9gourdir les jambes et faire des exercices d\u2019\u00e9tirements, aussi, si votre trajet domicile-travail le permet, favorisez les transports doux !<\/p><p>\u00a0<\/p><p>Le mieux reste quand m\u00eame\u00a0de\u00a0pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re pour rester en bonne sant\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7adb34d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7adb34d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a83b9c9\" data-id=\"a83b9c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-183dc63 elementor-widget elementor-widget-heading\" data-id=\"183dc63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Accorder le fauteuil \u00e0 l'espace que vous souhaitez am\u00e9nager <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-655a957 elementor-widget elementor-widget-text-editor\" data-id=\"655a957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vous travaillez \u00e0 la maison ou au bureau ? Dans toutes les circonstances, vous devrez accorder votre si\u00e8ge \u00e0 votre espace de travail. En termes de design, de taille et de fonctionnalit\u00e9s, c&rsquo;est important de penser \u00e0 cela avant de choisir un fauteuil.\u00a0<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour la taille : il convient de ne pas prendre un fauteuil trop volumineux par rapport \u00e0 la pi\u00e8ce. Au contraire, un si\u00e8ge trop petit donnera une impression visuelle \u00e9trange \u00e0 votre espace de travail. N&rsquo;oubliez pas que la motivation vient aussi du fait de travailler dans un espace qui vous pla\u00eet visuellement. Ne l\u00e9sinez donc pas sur l&rsquo;\u00e9tude des diff\u00e9rentes options de taille qui s&rsquo;offrent \u00e0 vous.\u00a0<\/span><\/li><\/ul><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour le design : encore une fois, il faut que votre espace de travail vous plaise, car le confort est \u00e9galement visuel. Le design de votre fauteuil de t\u00e9l\u00e9travail doit donc \u00eatre choisi en fonction de vos go\u00fbts, mais \u00e9galement des autres \u00e9l\u00e9ments de votre bureau. Vous n&rsquo;avez que l&#8217;embarras du choix parmi les mod\u00e8les de fauteuils de t\u00e9l\u00e9travail de Navailles.<\/span><\/li><\/ul><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour les fonctionnalit\u00e9s : selon le lieu dans lequel vous \u00eates, mais aussi selon la hauteur de votre bureau, il sera n\u00e9cessaire de prendre un fauteuil de t\u00e9l\u00e9travail r\u00e9glable et adaptable en hauteur (t\u00eate et assise). Tous les fauteuils ne proposent pas autant de r\u00e9glages, mais vos lombaires et votre squelette vous remercieront d&rsquo;avoir fait le choix d&rsquo;un mod\u00e8le confortable et haut de gamme. <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bien choisir son fauteuil de bureau ergonomique est essentiel, c\u2019est un choix \u00e0 ne pas prendre \u00e0 la l\u00e9g\u00e8re, car cela vous permettra de travailler dans le meilleur confort et d\u2019am\u00e9liorer votre bien-\u00eatre.&nbsp; C&rsquo;est quoi un fauteuil ergonomique ? Un fauteuil ergonomique est une solution d\u2019assise hautement qualitative qui permet de r\u00e9duire les troubles li\u00e9s &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.navailles.fr\/en\/teletravail-comment-choisir-sa-chaise-de-bureau\/\"> <span class=\"screen-reader-text\">T\u00e9l\u00e9travail : Comment choisir son fauteuil de bureau?<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":1,"featured_media":33474,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[44],"tags":[],"class_list":["post-30843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-qvt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9l\u00e9travail : Comment choisir son fauteuil de bureau? - Navailles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.navailles.fr\/en\/teletravail-comment-choisir-sa-chaise-de-bureau\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9l\u00e9travail : Comment choisir son fauteuil de bureau? - Navailles\" \/>\n<meta property=\"og:description\" content=\"Bien choisir son fauteuil de bureau ergonomique est essentiel, c\u2019est un choix \u00e0 ne pas prendre \u00e0 la l\u00e9g\u00e8re, car cela vous permettra de travailler dans le meilleur confort et d\u2019am\u00e9liorer votre bien-\u00eatre.&nbsp; C&rsquo;est quoi un fauteuil ergonomique ? Un fauteuil ergonomique est une solution d\u2019assise hautement qualitative qui permet de r\u00e9duire les troubles li\u00e9s &hellip; T\u00e9l\u00e9travail : Comment choisir son fauteuil de bureau? 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Un fauteuil ergonomique est une solution d\u2019assise hautement qualitative qui permet de r\u00e9duire les troubles li\u00e9s &hellip; T\u00e9l\u00e9travail : Comment choisir son fauteuil de bureau? 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